When you are dealing with low energy, brain fog, stubborn weight, poor sleep, hot flashes, low libido, or a general feeling that something is off, it can be frustrating to keep guessing at what your body needs. Total Health Pros helps Dunbar-area patients take a more personalized approach to wellness by looking at symptoms, health history, lifestyle, labs when appropriate, and long-term goals together.
Dunbar is a close-knit Kanawha Valley community with convenient access to Charleston, Nitro, local parks, and the Kanawha River. Whether your days are spent working, caring for family, staying active, or simply trying to feel like yourself again, your health plan should fit real life, not a generic template.
At Total Health Pros, we support patients from Dunbar and nearby communities with hormone-focused wellness, nutrition guidance, weight management support, functional health consultations, body composition tracking, and lifestyle coaching. Our goal is to help you understand what may be contributing to your symptoms and create clear next steps toward better energy, balance, strength, and overall well-being.
A personalized wellness plan built around your symptoms, goals, and daily routine, with practical support for energy, hormone balance, nutrition, movement, and long-term health.
Healthy aging support focused on prevention, vitality, strength, and quality of life through lifestyle guidance, nutrition support, hormone-focused care when appropriate, and ongoing progress tracking.
Personalized hormone support for men and women, guided by symptoms, health goals, and lab insights when appropriate.
Support for improving energy, body composition, fitness habits, and metabolic health through nutrition, movement, lifestyle change, and accountability.
A focused consultation to review your current supplements, symptoms, health goals, and routine, then create a more targeted supplement plan that makes sense for your needs.
A whole-person wellness review that considers nutrition, stress, sleep, movement, symptoms, and health history before outlining practical recommendations you can begin applying.
Personalized guidance on vitamins, minerals, and targeted nutritional supplements, chosen with your goals, tolerances, current routine, and overall health picture in mind.
One-on-one nutrition counseling that connects food choices with energy, metabolism, hormone health, digestion, weight goals, and sustainable day-to-day habits.
Food sensitivity testing and personalized guidance to help identify foods that may be contributing to symptoms such as bloating, fatigue, inflammation, or digestive discomfort.
Support for digestive symptoms using food-trigger insights, gut-friendly nutrition habits, and practical changes designed to help you feel more comfortable and consistent.
Coaching to support stress resilience with realistic mind-body tools, recovery habits, lifestyle routines, and strategies that fit your schedule.
A confidential 30 to 60 minute consultation to review your symptoms, health history, goals, and possible next steps, including testing options when appropriate.
Clinician-supervised hormone support that may include testing, a tailored therapy plan, and follow-up monitoring to support your symptom improvement goals.
A clear review of hormone lab results, what they may suggest, how they relate to your symptoms, and what next steps may make sense.
Functional medicine support for low thyroid concerns, focused on symptoms, contributing factors, lab insights when appropriate, and a personalized plan beyond one-size-fits-all care.
Personalized hormone support for women experiencing concerns often connected with perimenopause, menopause, energy changes, mood shifts, sleep issues, or weight changes.
Clinician-supervised testosterone therapy for men with medically confirmed low testosterone, including evaluation, lab testing, a personalized plan when appropriate, and ongoing monitoring.
A fast, private, non-invasive body scan that captures detailed measurements so you can track changes beyond the number on the scale.
Customized nutrition planning designed to support healthy weight goals, energy, metabolism, and consistency while fitting your lifestyle and preferences.
Ongoing tracking using body composition metrics and trend reviews so you can see what is changing, what is working, and where adjustments may help.
Coaching to support metabolic health, nutrition habits, body composition, and sustainable weight management with progress checkpoints and practical accountability.
Collaborative goal-setting and coaching to turn your health priorities into realistic weekly actions with support and accountability.
A personalized lifestyle and activity plan based on your current fitness level, health goals, schedule, and need for a sustainable routine.
Regular check-ins and progress monitoring to help measure results, identify patterns, and refine your plan as your body responds.
A prevention-focused review of key health risks and wellness trends, with recommendations designed to support early action and long-term wellbeing.
Structured support for people who feel worn down, focused on rebuilding energy through nutrition, lifestyle strategy, recovery habits, and targeted wellness planning.
Guided sessions to build a natural wellness strategy around sleep, stress resilience, nutrition habits, daily performance, and overall health goals.
Personalized planning to support healthier long-term outcomes by improving major lifestyle drivers such as nutrition, movement, stress, sleep, and recovery.
A plain-language review of diagnostic or functional testing results, with practical priorities and next steps based on what the results may indicate.
A structured review of fatigue that considers sleep, nutrition, stress, lifestyle, hormone patterns, and metabolic factors, followed by a practical recovery plan.
Individualized hormone-balancing plans built around your symptoms, goals, testing insights when appropriate, and follow-up adjustments over time.
Ongoing evaluation using measurable checkpoints such as symptoms, labs when indicated, and body metrics to keep your plan responsive and results-focused.
Support for stress-related symptoms and recovery using lifestyle strategies, targeted recommendations, and testing insights when appropriate.
Follow-up support to review progress, address barriers, refine next steps, and keep your wellness plan aligned with your goals.
Age-focused hormone and lifestyle support designed to help maintain energy, strength, resilience, and overall well-being as your body’s needs change.
A clinician-guided program that reviews symptoms, labs when appropriate, and lifestyle factors before building a personalized plan that may include nutrition, exercise, stress support, and hormone therapy when medically appropriate.
Private counseling for men who want to discuss concerns such as energy, mood, libido, body composition, motivation, strength, and healthy aging, with clear next steps based on their goals.
Get clear, practical guidance for your symptoms, goals, and daily habits with a private health consultation near Dunbar. We help you review what is going on, understand your next steps, and build a wellness plan you can actually follow.
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TAKE THE FIRST STEP TOWARD RENEWED ENERGY AND WELL-BEING
Feeling drained or off balance? Total Health Pros is here to help you reclaim your energy and well-being with expert care and personalized wellness plans.
Customized Wellness Plans – Designed around your body’s unique needs to deliver real, lasting results.
Expert Guidance – Our experienced professionals are dedicated to helping you regain energy, balance, and confidence.
Comprehensive Support – From hormone therapy to nutrition coaching and lifestyle strategies, we’ve got you covered.
Proven Results – Join the hundreds who have already transformed their health and well-being.
With You Every Step – From your first consultation to long-term care, we’re here to support your journey.

CONTACT US
Ascent Elite Health - Total Health Pros
Address: 206 Chase Pk, Hurricane, WV 25526
Phone: (304) 382-2080
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