Coaching that helps you build a routine for fat loss, strength, and steady progress.
If you feel stuck, we help you simplify the plan. You get clear nutrition targets, habit coaching, and progress tracking you can see.
This service is a good fit if you:
Lose and regain the same weight
Feel confused by diets and online advice
Want help with cravings and consistency
Want to lose fat without losing strength
Need simple accountability with real check-ins
We keep the focus on the basics that drive results:
Protein and meal structure you can repeat
Calorie targets that match your goal
Strength and movement habits you can sustain
Sleep and stress habits that support progress
Tracking that shows fat loss, not just scale changes
Consultation
We review your goals, schedule, and what has not worked.
Baseline tracking
We can track body fat, waist, and key measurements so you have a true starting point.
Nutrition targets
We set clear targets for calories and macros, then show you how to use them day to day.
Progress check-ins
We review results, adjust the plan, and keep you moving forward.
We build customized wellness plans around your needs
You get guidance that connects nutrition, lifestyle, and tracking
You have a local clinic team in Hurricane, WV
Location: 206 Chase Park, Hurricane WV 25526
Call: 304-382-2080
Take the first step toward steady progress. Metabolic coaching can help you find patterns and build a routine you can stick with.
Call 304-382-2080 or schedule your consultation today.

CONTACT US
Ascent Elite Health - Total Health Pros
Address: 206 Chase Pk, Hurricane, WV 25526
Phone: (304) 382-2080
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