If you live in Dunbar and you’re tired of feeling like your health plan is a pile of disconnected advice, Total Health Pros can help you slow things down and make sense of what your body is telling you.
Maybe your energy has dropped. Maybe your digestion feels unpredictable. Maybe stress, sleep, food choices, hormones, or supplements all feel tangled together. Our approach is built around the whole picture, not just one symptom at a time.
Our office is located in Hurricane, WV, a convenient drive from Dunbar by way of I-64. For many Dunbar residents, that makes it simple to fit a focused wellness visit into a workday, errand run, or family schedule.
Dunbar is known as the Hub of the Valley for good reason. It is close to Charleston, South Charleston, Institute, the Kanawha River, and many of the daily routes people rely on for work and family life. That kind of convenience is helpful, but it can also make life busy.
When your routine is full, your health plan needs to be realistic. We help you look at what is actually happening day to day, including meals, sleep, stress, energy, digestion, supplements, and goals. Then we help you create a plan that feels doable, not overwhelming.
People often come to us after trying a little bit of everything without seeing steady progress. You might be looking for help with:
Low energy or feeling run-down
Brain fog or poor focus
Digestive discomfort, bloating, or food sensitivity concerns
Stress that affects sleep, mood, or motivation
Weight changes that do not match your effort
Confusion about which supplements are worth taking
A general feeling that something is off, but you are not sure where to start
You do not need to have everything figured out before you call. That is what the consultation is for.
Supplement Protocol Consultation
Bring your current supplements, symptoms, and goals. We will review what you are taking, look for gaps or overlaps, and help create a more focused plan that fits your routine.
Holistic Wellness Evaluation and Recommendations
This is a whole-person review of your lifestyle, nutrition, stress, sleep, health history, and wellness goals. You leave with practical recommendations instead of vague advice.
Nutrition Supplement Guidance
We help you choose vitamins, minerals, and targeted nutrition support based on your needs, tolerances, and goals. The goal is to simplify your supplement routine, not add more guesswork.
Functional Nutrition Counseling
Food choices can affect energy, digestion, metabolism, and hormone health. We help you build nutrition habits that make sense for your life, whether you are cooking at home, eating around a work schedule, or trying to stay consistent on busy days.
FoodAlign Personalized Food Testing and Guidance
If you suspect certain foods may be contributing to bloating, fatigue, inflammation, or other symptoms, FoodAlign testing can help guide the conversation. We use the results to help create clearer next steps around food choices.
Digestive Health and Food Sensitivity Support
Digestive symptoms can be frustrating, especially when they seem random. We look at food patterns, possible triggers, gut-friendly habits, and sensitivity insights when relevant.
Stress Reduction and Mind-Body Wellness Coaching
Stress can show up as poor sleep, cravings, low motivation, tension, mood changes, and fatigue. We help you build practical tools for calming the system and supporting better daily resilience.
Functional Health Consultation
This is a private, in-depth conversation about your symptoms, health history, and goals. Your visit may include a discussion of testing options, lifestyle priorities, nutrition, supplements, and next steps.
We keep the first step simple and focused.
You will talk through what you are experiencing, what you have already tried, and what you want to improve. We may review your current supplements, eating habits, sleep routine, stress load, and recent labs if you have them.
If additional testing makes sense, we will explain what it is for and how it could help guide your plan. If testing is not the right first step, we will focus on practical changes you can begin using right away.
Your consultation is private, goal-focused, and designed to give you a clearer direction before you leave.
You are not looking for another generic wellness checklist. You want someone to help connect the dots.
At Total Health Pros, our care is:
Personalized to your symptoms, goals, and lifestyle
Practical enough to use in your real routine
Focused on nutrition, lifestyle, supplements, stress, and measurable progress
Clear, supportive, and easy to understand
Built around the next steps instead of confusion
Whether you are coming from near Dunbar City Park, Wine Cellar Park, Lake Anderson, or the I-64 corridor, our Hurricane office gives you a nearby place to get more focused guidance.
Our location: 206 Chase Pk, Hurricane, WV 25526
Estimated drive: 22 min (19.7 miles) via I-64 W
Head toward I-64 E (32 sec, 0.2 mi)
Continue on I-64 W to Putnam County. Take exit 39 from I-64 W (17 min, 16.9 mi)
Follow WV-34 S to Chase Dr/Chase Pk in Teays Valley (6 min, 2.5 mi)
Arrive at Ascent Elite Health - Total Health Pros, 206 Chase Pk, Hurricane, WV 25526
If you are ready to stop guessing and start building a clearer path forward, schedule a consultation with Total Health Pros.
Call us at 304-382-2080 or schedule an appointment.

CONTACT US
Ascent Elite Health - Total Health Pros
Address: 206 Chase Pk, Hurricane, WV 25526
Phone: (304) 382-2080
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