Weight Loss Service near Charleston, WV
If the scale is your only number, some weeks it'll barely move, even when you've done everything right.
A 3D body scan shows you the fat you're losing and the muscle you're keeping, and a food plan you can repeat helps the progress stick. Your first scan with us is free.
Claim My Free 3D Body Scan Patients rate us 5.0 on Google Read what they sayHow Does Our Weight Loss Service Work?
This service combines a food plan built on your own meals with coaching and regular check-ins, and a 3D body scan gives you a starting point to measure against.
Losing Weight in Charleston
In Charleston, Capitol Market on Smith Street is open year-round. The vegetables and lean protein a meal outline leans on are easy to find there, even in winter.
That's the share of West Virginia adults with obesity in 2024, the highest rate of any state, according to Trust for America's Health.
If your weight has been a long fight, you're far from alone here.
Why the Scale Keeps Letting You Down
Your weight is one number, and it lumps fat, muscle, and water together. So a flat week on the scale can turn out to be a good week once you see what actually changed underneath.
| The bathroom scale | A 3D body scan |
|---|---|
| One number for fat, muscle, and water | Fat mass and lean mass, measured apart |
| Can't tell you whether you lost fat or muscle | Shows which one changed, scan to scan |
| Says nothing about your shape | Compares your measurements in inches and in shape |
That's what 3D body composition scanning shows you. You stand for a quick scan on our Styku scanner, and your 3D image is ready fast.
You also don't need a dramatic number to make a real difference. Even modest weight loss can help your blood pressure, cholesterol, and blood sugar. For someone who weighs 200 pounds, 5% is 10 pounds.
See your own starting numbers with a free first scan.
Claim My Free 3D Body ScanWhat Your Plan Is Built From
Every plan pulls from three parts, weighted toward whatever you need most:
Meals you'll actually make
Our weight management nutritional plans give you meal ideas, portion guidance, and grocery targets sized to your goal. They're built around real meals you can shop for and make most weeks, so you're never buying food for a separate diet.
Coaching for the hard weeks
Metabolic and weight loss coaching works on your habits, the barriers that keep tripping you up, and routines for meals, movement, and sleep that you can repeat.
Tracking that shows real progress
Metabolic rate and body fat tracking follows your measurements from one check-in to the next, so an adjustment comes from your numbers rather than a guess.
What a Week on Your Plan Looks Like
Once your plan is set, most of your daily food decisions are already made. You rotate through a simple meal outline instead of figuring out dinner from scratch every night, and your grocery list follows the same framework each week.
Through the week, you'll keep simple notes on your food, activity, sleep, and weight trend. A 2011 review of 22 studies found a consistent link between this kind of self-monitoring and weight loss. Your notes also mean each check-in starts from what really happened.
What you take home
- A meal outline to rotate
- Portion notes for your goal
- A grocery list you can reuse
- A keep-on-hand list for fast meals
When It's About More Than Food
Sometimes you're eating well and moving more, and the weight still won't shift. That's when we look past the plate, at your sleep, stress, and lab results. Weight gain is one of the symptoms of low thyroid, for example.
Stubborn weight can also come with hormone changes that hormone lab testing can check. If certain foods might be part of it, FoodAlign food testing can help sort that out. And if stress is feeding your cravings, stress reduction and mind-body coaching can work on that side.
Start with a free scan, and we'll look at the rest from there.
Claim My Free 3D Body ScanSigns You Need a Steadier Approach
If any of these sound familiar, a quick-fix diet probably isn't the answer for you:
You've lost the same 15 pounds more than once.
Then the hard part has been the weeks after a strong start, and that's where coaching puts most of its attention.
Every diet you read about contradicts the last one.
You'll get a short list of things to work on first, like portions or protein, instead of a hundred rules.
Cravings take over your evenings.
We'll plan your meals and protein so you're not running on empty by 8 PM.
You're too worn out to cook or work out.
Low energy makes meal prep and workouts harder, so your plan starts with meals that take little effort and builds from there.
You need someone checking in.
Regular check-ins help you notice what knocked you off track and fix it early.
"Since working with their team I've dropped weight and become a significantly better version of myself."Michael K.Read Michael's review on Google
Losing Fat While You Keep Your Strength
The goal is to lose fat while you hold on to the muscle that keeps you strong. Your protein and meals are set up with that in mind, and lifestyle and exercise program design starts your strength and movement habits where your fitness is today. Then your 3D scans show whether your lean mass is holding steady as the fat comes off. If the numbers show you're losing muscle, we'll change the plan before it costs you.
Dr. Darrin A. VanScoy founded the clinic. He's a certified personal trainer and health coach, and he's competed as an IFBB pro bodybuilder.
"I had struggled with weight gain, always felt lethargic, burnt out... After making these corrections I can say I definitely feel 6-7 years younger."Daniel M.Read Daniel's review on Google
How Your Free Scan Works
Getting your first scan takes five short steps:
- Request itFill out the short form on our free scan page.
- Book a timeWe'll call you to schedule a time at the clinic.
- Get scannedYou stand still on the Styku platform for about 35 seconds while it measures you.
- See your numbersYou'll see your fat mass, lean mass, and measurements.
- Rescan as you goStyku, the scanner's maker, recommends a scan every 4 to 6 weeks.
Bring your questions to the scan, and we'll walk you through what your numbers mean.
Claim My Free 3D Body ScanComing In From Charleston
From downtown Charleston, it's about 26 minutes and 22.9 miles, and nearly all of it is I-64 West.
- Get on I-64 West from US-60 West and Washington Street East.
- Follow I-64 West to exit 39 for WV-34 South in Putnam County.
- Follow WV-34 South to Chase Drive and Chase Park in Teays Valley.
- Arrive at 206 Chase Pk, Hurricane, WV 25526.
How We Get You Started
Once you decide to start a full plan, here's the order things happen in:
- At your consultation, we go over your goals, your routine, and what hasn't worked before.
- We record your body fat, waist, and key measurements, so you have a true starting point.
- You get clear calorie and macro targets, and we show you how to use them day to day.
- At each check-in, we review your results and adjust the plan to keep you moving.
Want a starting number tonight? Our free macro calculator estimates the calories you burn each day, along with your BMR, BMI, and daily macros. Get the free calculator.
Weight Loss Questions
Is my first scan really free?
Yes. The request form also asks what you most want to track, such as body fat percentage, visceral fat risk, or how your shape changes, so your first visit can start there.
What should I wear to my scan?
Fitted clothes work best, like leggings with a sports bra, or compression shorts. Skip anything loose or layered, put long hair up off your neck, and wear the same outfit each time so your scans compare fairly.
Do I need to skip a meal before my scan?
No. Styku's own guidance says the scan isn't affected by what you've eaten or how recently you exercised, so you can come in on a normal day.
Will I have to give up the foods I like?
Not usually. Your plan is built around your preferences as well as your goal, so the foods you enjoy can usually find a place in it.
How long is the first consultation?
It usually takes 30 to 60 minutes, and it's completely confidential, so there's room to go through your history without rushing.
Can I save on services after the scan?
Yes. Signing up for the Total Health Pros app takes $25 off any service, and you'll find memberships and packages in the app as well.
See What's Really Changing
Start with a free 3D body scan and a clear baseline. Then we'll help you build a plan you can actually keep.
Claim My Free 3D Body Scan
CONTACT US
Ascent Elite Health - Total Health Pros
Address: 206 Chase Pk, Hurricane, WV 25526
Phone: (304) 382-2080
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