Total health pros blog
Hormone Pellet Therapy Guide – Benefits, Procedure & Local Insights in Hurricane WV
By: Ascent Elite Health Published on: 08/01/2025Learn all about hormone pellet therapy: what it is, how it works, benefits, risks, and who it’s for. Our comprehensive guide offers step-by-step details, and local Hurricane, WV expertise to help you decide if pellet hormone therapy is right for you.
How to Prevent Type 3 Diabetes (Alzheimer’s) with Metabolic Health, Muscle, and Nutrition
By: Ascent Elite Health Published on: 06/25/2025Discover how to reduce your risk of Alzheimer’s—also known as Type 3 Diabetes—through blood sugar control, resistance training, and a high-protein, low-carb diet. Learn practical steps for protecting your brain as you age.
Low Testosterone in Women: What Every Woman in Her 30s Should Know
By: Ascent Elite Health Published on: 06/25/2025Feeling tired, foggy, or not like yourself in your 30s? You might be dealing with low testosterone—and it’s more common than you think. Learn the signs, why it matters, and how to take back control of your health.
Is There a Right Age for Hormone Replacement Therapy?
By: Ascent Elite Health Published on: 06/25/2025Wondering when to start or stop hormone replacement therapy? At Total Health Pros, we believe it’s not about age — it’s about how you feel. Learn how HRT can support your health at any stage.
