Total health pros blog
Could Reactivated Epstein-Barr Virus Be the Hidden Cause of Your Fatigue?
By: Ascent Elite Health Published on: 05/30/2025Still tired despite balanced hormones? Learn how reactivated Epstein-Barr Virus (EBV) could be draining your energy — and what you can do to restore it naturally.
Health
Understanding the Impact of Diet on Chronic Disease Risk
By: Ascent Elite Health Published on: 05/28/2025Learn how smart dietary choices can prevent and manage chronic conditions like heart disease and diabetes—plus practical tips for lasting nutrition changes.
HealthFood
Why Body Fat Percentage Matters More Than Weight
By: Ascent Elite Health Published on: 05/22/2025Weight alone doesn’t tell the whole story. Learn why tracking your body fat percentage is key to better health, smarter fitness, and lasting results.
HealthBody Fat
Discover Nutritional Balance Through Whole Foods
By: Ascent Elite Health Published on: 05/21/2025Discover how whole foods can transform your health with practical tips for eating cleaner, boosting energy, and reducing inflammation—one bite at a time.
HealthFood
