You are trying to feel better without adding more stress to your week. When energy is low, sleep is broken, or you feel off most days, you want clear next steps that fit real life. We help you sort your symptoms, your routine, and lab work when it fits, so you are not guessing.
Ruthlawn Elementary School is on Ruthdale Rd in Charleston, WV 25309, serving grades PK–5. Drop-off and pick-up can slow traffic, so we help you choose a time that avoids the rush.
If you want to get started, contact us to schedule a consultation.
If you are dealing with fatigue, stress load, sleep trouble, or low energy, our intake helps you sort what matters most first. We map your symptoms to daily habits and your health history, so you are not guessing. You leave with two or three clear priorities that fit your week.
Because Ruthlawn Elementary is a PK–5 school, many routines are built around drop-off, pick-up, and after-school time. If you also run errands through Kanawha City along MacCorkle Avenue, we keep the plan realistic for those windows.
Ready to start? Call Ascent Elite Health - Total Health Pros at 304-382-2080.
We sort what to test now versus what to monitor, based on your symptoms and goals. We explain results in plain words and connect them back to what you feel day to day. Then you pick a plan you can follow, even on busy weeks.
You do not need a long prep list. Bring a short symptom list and any recent lab pages you already have. Also list supplements, caffeine, sleep times, and work shifts, so we can spot patterns faster.
Bring these basics:
Your top 5 symptoms and when they show up
Any recent lab pages
Supplements and doses
Caffeine timing and sleep times
Meals and activity from the last 7 days
Want an easy start? Call 304-382-2080, and we will help you pick a time that fits your week.
We focus on steady sleep, food patterns, stress relief, and recovery, not big resets. We set small changes you can repeat, so you can stay consistent when your week is full. You get a short plan with clear “start here” steps.
Kanawha City has small stores and homes on both sides of MacCorkle Avenue, so traffic can feel stop-and-go at times. Many people plan visits outside peak drive windows, and we keep your steps clear so you can follow through between check-ins.
We review what improved, what stalled, and what changed since your last visit. We adjust your plan using symptoms, habits, and results, so it stays matched to your response. You leave each check-in with one next step to try first.
Our location: 206 Chase Pk, Hurricane, WV 25526
From Ruthlawn Elementary School (736 Ruthdale Rd, Charleston, WV 25309), the fastest route is usually I-64 W. Plan for about 27 minutes (around 21.6 miles) with normal traffic.
From Ruthdale Rd, head toward US-119 N
Use US-119 N and Jefferson Rd to get onto I-64 W (toward Huntington)
Stay on I-64 W into Putnam County
Take Exit 39 for WV-34 S (Teays Valley)
Follow WV-34 S, then turn onto Chase Dr / Chase Pk
Continue to 206 Chase Pk, Hurricane
We start with your symptoms, your routine, and what you want to change.
Call us at 304-382-2080 or schedule an appointment.

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Ascent Elite Health - Total Health Pros
Address: 206 Chase Pk, Hurricane, WV 25526
Phone: (304) 382-2080
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