When you don’t feel like yourself, it’s hard to know what to change first. At Total Health Pros, we help you sort through symptoms, routines, and goals, then build a simple plan using nutrition, lifestyle, and targeted supplement support.
Personalized wellness recommendations built around your needs
A whole-person approach that can include nutrition and lifestyle strategy
Clear next steps without guesswork or random supplement stacks
People often reach out when they’re tired of “trying everything” and still dealing with:
Low energy, brain fog, or feeling run-down
Bloating, digestive discomfort, or food reactions that don’t make sense
Stress that affects sleep, mood, and focus
Weight loss resistance or feeling stuck with habits that don’t hold
A long supplement list with no clear plan
If any of that sounds familiar, we’ll start by getting the full picture, then simplify what you do next.
Review your supplements and symptoms, then build a clear protocol that fits your routine.
Whole-person review of lifestyle, nutrition, stress, and history with practical next steps.
Personalized guidance on vitamins, minerals, and targeted anti-inflammatory supplement support.
One-on-one nutrition coaching connected to energy, metabolism, and hormone balance.
FoodAlign sensitivity testing plus a tailored plan to reduce triggers and support symptom relief.
Support for digestive symptoms using trigger-focused, gut-friendly nutrition habits.
Coaching for stress resilience using practical mind-body tools and sustainable routines.
Confidential 30–60 minute consult to review symptoms/history and outline testing and next steps.
We keep the first step simple:
Your consultation usually takes 30 to 60 minutes
We discuss your symptoms and your health and fitness goals
It is completely confidential
You leave with a clear direction and next steps
If testing makes sense for your situation, we’ll explain why and what it’s for. If it doesn’t, we’ll focus on the most practical actions you can start now.
You’re not looking for generic wellness tips. You want a plan that fits your real life.
Personalized care with recommendations built around your needs and goals
Whole person support that connects nutrition, lifestyle strategy, and targeted wellness care
Testing guided options when needed to reduce guesswork
If you want a clear, personalized plan built around supplements, nutrition, stress, and real-life routines, our team is here to help.
Call us at 304-382-2080 or schedule an appointment.

CONTACT US
Ascent Elite Health - Total Health Pros
Address: 206 Chase Pk, Hurricane, WV 25526
Phone: (304) 382-2080
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