When you don’t feel like yourself, it’s hard to know what to change first. At Total Health Pros, we help you sort through symptoms, routines, and goals, then build a simple plan using nutrition, lifestyle, and targeted supplement support.
Personalized wellness recommendations built around your needs
A whole-person approach that can include nutrition and lifestyle strategy
Clear next steps without guesswork or random supplement stacks
People often reach out when they’re tired of “trying everything” and still dealing with:
Low energy, brain fog, or feeling run-down
Bloating, digestive discomfort, or food reactions that don’t make sense
Stress that affects sleep, mood, and focus
Weight loss resistance or feeling stuck with habits that don’t hold
A long supplement list with no clear plan
If any of that sounds familiar, we’ll start by getting the full picture, then simplify what you do next.
A focused consultation to review your current supplements, symptoms, health goals, and routine, then create a more targeted supplement plan that makes sense for your needs.
A whole-person wellness review that considers nutrition, stress, sleep, movement, symptoms, and health history before outlining practical recommendations you can begin applying.
Personalized guidance on vitamins, minerals, and targeted nutritional supplements, chosen with your goals, tolerances, current routine, and overall health picture in mind.
One-on-one nutrition counseling that connects food choices with energy, metabolism, hormone health, digestion, weight goals, and sustainable day-to-day habits.
Food sensitivity testing and personalized guidance to help identify foods that may be contributing to symptoms such as bloating, fatigue, inflammation, or digestive discomfort.
Support for digestive symptoms using food-trigger insights, gut-friendly nutrition habits, and practical changes designed to help you feel more comfortable and consistent.
Coaching to support stress resilience with realistic mind-body tools, recovery habits, lifestyle routines, and strategies that fit your schedule.
A confidential 30 to 60 minute consultation to review your symptoms, health history, goals, and possible next steps, including testing options when appropriate.
We keep the first step simple:
Your consultation usually takes 30 to 60 minutes
We discuss your symptoms and your health and fitness goals
It is completely confidential
You leave with a clear direction and next steps
If testing makes sense for your situation, we’ll explain why and what it’s for. If it doesn’t, we’ll focus on the most practical actions you can start now.
You’re not looking for generic wellness tips. You want a plan that fits your real life.
Personalized care with recommendations built around your needs and goals
Whole person support that connects nutrition, lifestyle strategy, and targeted wellness care
Testing guided options when needed to reduce guesswork
If you want a clear, personalized plan built around supplements, nutrition, stress, and real-life routines, our team is here to help.
Call us at 304-382-2080 or schedule an appointment.

CONTACT US
Ascent Elite Health - Total Health Pros
Address: 206 Chase Pk, Hurricane, WV 25526
Phone: (304) 382-2080
FOLLOW US ON
© 2026 Ascent Elite Health. All Rights Reserved.